Mia Mattsson Mercer

Children and Animal Warrior

Tag Archives: teacher

Horses as my Teacher

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The new horse stood and ate in the corner in his new box. I could sense he was very relaxed when I peaked in to him. He looked at me with his curious eyes.

The horses brought my anxiety level down very quickly. I could breath slower, and it was like I felt my thoughts became clearer. Could that really be possible?

I had been sent to the farm by my psychologist. She told me I needed to surround myself with animals in my recovery program, not only talking and eating medication. Animals, and especially horses and dogs, had shown amazing results in clients recovery. And what was even better, the clients continued with animals long after they had been healed. It was like an enormous thankfulness, and the feeling of being accepted, not judged, covered in thick unconditional love, and patiences. The therapy horses were indeed perfect therapists. 

I longed to get to the stable and brush them and even talk to them. Today there was a new horse. When I walked into ‘his’ home I made sure I felt respectfulness and gratitude towards him. I had learned from the owner, that I shouldn’t worry about anything else, only to be aware of my thoughts.  The translation into energy would work itself and the horses would pick it up. The horses would react on what I did, and felt inside. The horses would also teach me boundaries, a good lesson I could bring back to the outside life. 

The owner told me she could communicate with animals. Something I wasn’t sure was possible.

She shared what her first  horse hade taught her. Yes, she was a strong believer the horses were her teachers, not opposite.

“I am not only listening to your words. I listen to your use of words, the tone, and even your body language. Your eyes, your face expressions. I can even hear everything you don’t say.”

That’s Amore!

Empower yourself with Strong Survivors

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One thing I learned through the long journey as a victim, was to find strong survivors for support and advice.

These incredible women (and one man ) understands first and foremost, all the different emotions which (many times ) are making it difficult for the mind to move forward.

They are also helping with my recovery and growth, to become whole again. They understand the time it takes. Small steps and big cheers!

What I love with these strong women I am surrounded by, there are never any talk about revenge. Only to get knowledge and love (support) and possibilities for myself. And of course laughters, between the tears.

Now …….

That’s Amore!

Your Pain got a Story to Share

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Every week I meet people that truly want to express their pain, but don’t know where to begin. Pain can be overwhelming.

Many, and especially women also feel ashamed that they got fooled in a relationship. That they stayed to long in a toxic relationship. They trusted their partner, later being left with ignorance, hurt, economically broke and left with debts. They try to fight, but when the system also lets them down, the pain inside grows.

Not being seen!

When friends stops to talk to you, or helping. Maybe they say they feel guilty. Or nothing at all.

Your pain grows like a tumor and you lose hope.

Every week I meet a woman that has the same story as the woman before her, and before….

Few men, but there are men suffering with pain. Many time they don’t want to talk. It’s ok! The heart doesn’t have any knowledge about time, since time is an illusion.

Same goes for animals. No time.

When adults come to meet our therapy horse, Julia. I leave them alone together. I keep of course, a “mom” eye, and especially on Julia How she reacts in the moment, together with the person.

A horse never lies, and has never been wrong about a human.

Please try not to see your pain as something shameful. Grow in it, earn it, and talk. If it’s to a horse, psychologists or……someone you can trust.

That’s Amore!

Your pain gives you a unique insight into the minds of people who have experienced trauma and heartache.

I will Never be Quiet

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Maybe a pause here and there, to regain my strength again.

It’s not easy fighting the dark side, and sometimes I get hurt. But I get up, and start over again. And again!

I know how it is to be left alone without a voice protecting me. Instead of being bitter, I become the voice I wanted someone else to be.

That’s Amore!

I Lead my Heart with Courage

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When there is sun and blue sky, life feels lighter

When you are with a friend, life feels good.

When someone asks, how are your, not only with their words, but also with their eyes.

Feels amazing.

They stop their own life for a minute, and connects with you.

I see when you hurry up to avoid me, but I smile towards you. I know you feel guilty, and I don’t want you to have that burden, because of me.

I continue pretending everything is fine.

I am thankful, you know, that I finally can see clearly with my own eyes, even if it hurts.

But only in that moment, I let it hurt.

I don’t judge you. You see, I am learning not to judge myself. So I turn around, and walks towards the horses. We are one.

I feel accepted without any words.

That’s Amore!

Empower Celebrations

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💚 Marriage, engagement, pregnancy, a new child, are all amazing things to celebrate, but they are not the only things. Don’t forget to celebrate your friend who ran a marathon, who left a toxic relationship, who went back to school, rescued/adopted animal(s), who is taking steps to heal from trauma (I can go on and on 😅)

That’s Amore!

Celebrate and empower each other!

@souls-connecting borrowed most of the text

Fight Your Fight

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Depression acts like gas. It can sneak up on anyone, invisible, and poisonous towards your mind, soul, health and heart slowly.

Mental illness doesn’t take a break, neither can we.

I support @fightyourfightco on Instagram

That’s Amore!