Mia Mattsson Mercer

Children and Animal Warrior

Perfection

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Trees do Have Feelings

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The most astonishing thing about trees is how social they are. The trees in a forest care for each other, sometimes even going so far as to nourish the stump of a felled tree for centuries after it was cut down by feeding it sugars and other nutrients, and so keeping it alive.

This book is amazing.

That’s Amore!

Grieving in Different Kind of Shapes

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Grieving in different kind of shapes. (part 1)

Many of us carry around some kind of grief from different experiences in life. Maybe from childhood, loosing a friend, family-member, or a pet. Grieving can also give us a feeling of not being seen or heard, a deep inner sadness. At school or working-places being bullied, verbally or physically. But it can also be in a sport-club were you are supposed to be included as a team-player but are not being accepten.

Grieving can damage our confidence.

Grieving is ‘normal’ and it’s good to feel the emotion, however, it is important to recognise it, identify and slowly work it through. The importance is to find your inner sparkle again. Maybe your lost motivation.

Working with Animals for the last 25 years has shown me an amazing results of helping humans out of their sadness. Dogs and Cats have during a long time been fantastic companions–many of us knows that. We talk to them, they make us go out (also up from bed) and when we hug and pet them, our body reacts with love.

Horses has been an amazing journey to work together with. They do not judge us, or say things that can make us feel worse. (no eye-rolling there!)

Julia is one of our rescue horses. She can be extremely calm, and got a great amount of patience (if food is not near by) She herself recovered from a depression two years ago.

A ‘Mother’ was going through a bitter divorce, not only with emotionally battles, but also with financially difficulties. The only thing ‘Mother’ wanted to do after a long time of abuse was to have a quiet ‘normal’ life. But she was surprise to find out she was carrying around with a lot of grief, under all the layers of other emotions. Grief was one of the emotions she never thought she would feel–in her mind she should feel happy to be “free” not sad. When we looked a little closer inside of her mind, we found out she didn’t grieve the marriage, she was grieving the lost of her ‘dream’ from having a family. When she mentioned this to some of her friends, they looked at her saying, “Thats not normal! “

But it is ‘normal’ to grieve a dream which you invested hard work in, love and maybe children. When ‘Mother’ heard that, she wrote her grief down in a Journal to put words on what she felt. She had heard about Julia, therapy horse via her psychologist (and contacted me). ‘Mother’ couldn’t afford her own horse, and her daughter was madly in love with horses.

Thanks to sponsors can we give others a ‘stress relive emotional day’ together with the horses. The first thing ‘Mother’ said when she arrived, “I noticed I am breathing slower right now!” ‘Mother’ and her Daughter got Julias cleaning box and started to brush her. Small giggles could be heard from them while brushing her. They took a walk through the forrest in silence, only accepting the moment they had together. Nothing else could be done right then.

Twice a week, on their special days, are ‘Mother’ and ‘Daughter’ coming to the stable to have a couple of hours together with Julia. ‘Mother’ feels more relaxed and have accepted that her former dream she actually can re-change into a new dream.A new beginning for both her and her daughter.

I call it, mentally detoxing.

This happened a couple of months ago, and ‘Mother’ is slowly getting her emotions under ‘control and acceptance’. With different contacts were we able to get a horse for free for them–there are many ‘older’ horses out there that needs/wants a new home. And they are all for free.

They are not sick–many times are they former professional horses that goes into retirement. We call it– ‘Thank You for Your Service Retirement Stable’

That’s Amore!

Voiceless Communication

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The horse is saying things, in words before words.

We adults are forgetting many times how it is to stay in school a whole day, in an environment that’s loud from different emotions. A school full of “beautiful souls” dragging their “home environment “ with them in their backpacks.

Hiding from whom they might be angry at, but mostly attacking the wrong person. ⭐️You are a beautiful person with a big heart. Sometimes people are mean because they want what you got inside your heart.
Stay beautiful and don’t let dark words shut your light.

Find an adult that you feel safe talking to, and that makes you feel heard. Your words should be taken seriously. That’s Amore!

The Power of Silence

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After a stressful day, nothing can make me more relaxed than sitting together with the rescue horses. Everything around me is quiet, except for their crunching meditative sounds from them eating their hay.

I breathe in the same tempo as the horses. My shoulders falls down into a relaxed position. My thoughts slows down which gives the reaction to my puls to also slow down. I am in the moment.

Here time doesn’t exist, only now. The power of now.

No spoken words. The mind got its moment to rest.

That’s Amore!

The Power from Words

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Hurtful words can follow you the rest of your life. Inside your heart and mind. Science have shown that the brain reacts the same from a fist as from a spoken hurtful word.

“Do as I tell you or….” is threats that makes you constantly live in fear. And re-living the words over and over.

Record, if you can, that can become evidence (for yourself and for authorities). Journal, to be able to see/aware of the negative cycle. Be the voice for your child and animals. If you don’t know how, ask for help. Search…..don’t give up! That’s Amore!

Me and My Dog

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I Only got Curves

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Someone is angry at me! I keep telling her I am not greedy with her food. But She doesn’t believe me when I tell her, she is on a diet!

Don’t we all know one? (or two)

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