Tag: mindfulness

• Counting Carrots and Goodies

  When inside the house the whole days and evenings— except running in the garden, walking dogs. More food is being consumed in our household. And talk about goodies suddenly disappearing in a blink of an eye 🙂 Different hiding places are being found by them. Their noses are being perfect. However, the amount of carrots…

  ThatsAmore

  April 7, 2020

  animals, children

  Abuse, animals, be kind, children, communication, daughter, dreams, faith, friends, God, goodies, gratitude, healing, heart, hearts, hope, horse, kärlek, kids, learn, life, love, mindfulness, mom, mother, pray, proud mom, respect, skriva, son, talk, teacher, thankful, woman, women, write, writer, Writing

• Listen!

  She was a teenager. Living in an emotionally abusive home. Alcohol was often being consumed by her Father. She told many adults, asking them for help. Some said she needed anxiety pills. Others said, there was no proof. Some looked at her with sad eyes. The Father claimed he loved her, but was never present…

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  April 5, 2020

  animals, children

  Abuse, author, be kind, blog, children, communication, daughter, depression, dreams, enviroment, faith, family, författare, friends, God, gratitude, healing, heart, hearts, hope, horse, kärlek, kids, learn, learning, life, love, mindfulness, mom, mother, never stop, pain, pray, proud mom, rescue, respect, skriva, talk, thankful, Universe, woman, women, writer, Writing

• Horses as my Teacher

  The new horse stood and ate in the corner in his new box. I could sense he was very relaxed when I peaked in to him. He looked at me with his curious eyes. The horses brought my anxiety level down very quickly. I could breath slower, and it was like I felt my thoughts…

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  February 24, 2020

  animals, life

  animal comunication, animals, animals without limits, be kind, blog, communication, dog, dreams, faith, gratitude, häst, healing, heart, horse, horses, hundar, kärlek, learn, learning, life, love, mindfulness, rescue, senior sanctuary, teacher, thankful, Universe, writer

• Empower yourself with Strong Survivors

  One thing I learned through the long journey as a victim, was to find strong survivors for support and advice. These incredible women (and one man ) understands first and foremost, all the different emotions which (many times ) are making it difficult for the mind to move forward. They are also helping with my…

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  February 20, 2020

  Abuse, life

  Abuse, author, be kind, blog, conversation, daughter, depression, dreams, enviroment, faith, family, författare, friends, God, gratitude, healing, heart, hearts, hope, kärlek, learn, learning, life, love, meditation, men, mindfulness, mom, mother, never stop, pain, pray, proud mom, reading, respect, skriva, support, talk, teacher, thankful, toxic, Universe, woman, women, write, writer, Writing

• I Lead my Heart with Courage

  When there is sun and blue sky, life feels lighter When you are with a friend, life feels good. When someone asks, how are your, not only with their words, but also with their eyes. Feels amazing. They stop their own life for a minute, and connects with you. I see when you hurry up…

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  January 23, 2020

  animals, children, life

  Abuse, animal comunication, animals, author, be kind, children, communication, conversation, daughter, depression, dogs, dreams, enviroment, faith, family, författare, freelance writing, friends, God, gratitude, häst, healing, heart, hearts, history, hope, horse, horses, kärlek, kids, learn, learning, life, love, meditation, mindfulness, mom, mother, never stop, pain, pray, Prayers, proud mom, rescue, respect, skriva, talk, teacher, thankful, Universe, woman, women, write, writer, Writing

• Learn from Children’s Honesty

  Children are amazing, by telling their truth right away. It’s simple. Short and upfront! How much more easy wouldn’t life be, if we could see with their eyes, and speak like their hearts. Pure and simple! Never belittle anyone, and especially not children. Uplift them. That’s Amore!

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  January 6, 2020

  children, life

  be kind, children, daughter, dreams, faith, family, författare, God, healing, heart, hearts, hope, kärlek, kids, learn, learning, life, love, mindfulness, mom, mother, proud mom, rescue, skriva, sunshine, thankful, Universe, uplift, women, writer

• Be in the Moment

  To be able to visit the stable every day, is an enormous gift. To be in the moment. Not in the past, nor in the future, but in the moment. The stillness, hearing the horses breathing quietly, like meditation for the mind, heart and soul. To become one with everything That’s Amore!

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  December 17, 2019

  animals, children, life

  animal comunication, animals, author, be kind, blog, children, daughter, dreams, faith, författare, God, gratitude, häst, healing, heart, hearts, hope, horse, horses, kärlek, kids, learn, learning, life, love, meditation, mindfulness, mom, never stop, pony, respect, skriva, sunshine, teacher, thankful, Universe, woman, write, Writing

• My Favorite Picture

  Picture credit; Kathrin Gralla This picture warms my heart, my mommy heart. For some reason did I collect all (actually missing one pair that our dog ate) of my daughters riding boots. From when she was three years-old, riding in south Italy, until now, 13 years-old in Germany. She had a “break” from riding when…

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  April 22, 2019

  children, life

  animal comunication, animals, animals without limits, author, be kind, blog, children, communication, daughter, dreams, faith, författare, Germany, God, gratitude, häst, healing, heart, hearts, hope, horse, horses, italy, kärlek, kids, learn, learning, life, love, mindfulness, mom, mother, never stop, pain, pony, pray, proud mom, rescue, respect, skriva, stable, sunshine, talk, teacher, thankful, Universe, woman, write, writer, Writing

• Growing with Pain

  💚pain is a great teacher….. and in the process become better, stronger, warmer, more compassionate, deeper, happier (content)….. its all about growth in different tempos. That’s Amore!

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  March 19, 2019

  Abuse, animals, children

  Abuse, animals, be kind, blog, children, daughter, depression, dreams, earth, faith, författare, gratitude, healing, heart, hearts, italy, kärlek, kids, learn, learning, life, love, mindfulness, mom, mother, never stop, proud mom, reading, rescue, respect, skriva, teacher, thankful, Universe, woman, write, Writing

• Horses as Teachers

  Since 1997 hade I been working with horses in many different countries. I never trained the horse, I trained the humans (owners and groomers) how to get more out from your horse. (And yourself) Psychology, health, training, competitions, but mostly, communication between each other. When the horse becomes a machine, and the horse only “stands”…

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  January 20, 2018

  animals

  animal communication, animal comunication, animals, carrot, faith, gratitude, häst, hearts, horse, horses, kärlek, learn, learning, life, love, mindfulness, rescue, stable, teacher, Universe, writer