Tag: meditation

• Empower Celebrations

  💚 Marriage, engagement, pregnancy, a new child, are all amazing things to celebrate, but they are not the only things. Don’t forget to celebrate your friend who ran a marathon, who left a toxic relationship, who went back to school, rescued/adopted animal(s), who is taking steps to heal from trauma (I can go on and…

  ThatsAmore

  January 13, 2020

  Abuse, children, life

  animals, author, be kind, blog, children, communication, daughter, dreams, faith, författare, God, gratitude, healing, heart, hearts, hope, horse, horses, kärlek, kids, learn, learning, life, love, meditation, mom, mother, pray, proud mom, rescue, senior sanctuary, seniors, skriva, teacher, thankful, Universe, woman, write, writer, Writing

• Be in the Moment

  To be able to visit the stable every day, is an enormous gift. To be in the moment. Not in the past, nor in the future, but in the moment. The stillness, hearing the horses breathing quietly, like meditation for the mind, heart and soul. To become one with everything That’s Amore!

  ThatsAmore

  December 17, 2019

  animals, children, life

  animal comunication, animals, author, be kind, blog, children, daughter, dreams, faith, författare, God, gratitude, häst, healing, heart, hearts, hope, horse, horses, kärlek, kids, learn, learning, life, love, meditation, mindfulness, mom, never stop, pony, respect, skriva, sunshine, teacher, thankful, Universe, woman, write, Writing

• Stand Up for Yourself

  and you can lead others by believing in them, since you believe in yourself. That’s Amore!

  ThatsAmore

  December 16, 2019

  Abuse, children, life, Writing

  Abuse, author, be kind, children, communication, depression, domestic violence, dreams, faith, författare, God, gratitude, healing, hope, kärlek, kids, learn, learning, life, love, meditation, mom, mother, never stop, pray, proud mom, rescue, respect, skriva, talk, teacher, thankful, Universe, woman, writer, Writing

• You are Not Invisible

  For many years now have I been rescuing all kind of Animals. I know how it feels not being heard, while in pain. I know how it feels not being seen, while in pain. I know how it feels when you seek help and you hear, “so sorry, but we cannot help you! We do…

  ThatsAmore

  April 2, 2019

  animals without limits, children

  animals, be kind, children, communication, daughter, dogs, faith, författare, God, gratitude, häst, healing, heart, hearts, hope, horse, horses, kärlek, kids, learn, learning, life, meditation, mom, mother, never stop, proud mom, rescue, respect, senior sanctuary, skriva, son, teacher, thankful, Universe, Writing

• Animals as Coaches

  This is my pack! Every early morning are they gathering together in my office to attend our meditation. It’s an amazing and powerful feeling, when they also”lower” themselves into a pleasant deep meditation. Occasionally, I hear one of my Seniors snore peacefully in the background. That is a wonderful heartwarming sound to hear. After twenty…

  ThatsAmore

  January 18, 2019

  animals, animals without limits, life

  animal comunication, animals, animals without limits, be kind, dog, författare, gratitude, heart, hundar, kärlek, learn, learning, life, love, meditation, rescue, rescue dogs, respect, sanctuary, senior sanctuary, seniors, thankful, Universe, write

• Helping Hands and Hearts

  In a couple of hours am I meeting a woman I admire in many ways. She is the founder of the nonprofit organization Kainos. A ministry working against human trafficking and sexual exploitation in prostitution. Their vision is to see freedom for victims of human trafficking and sexuality exploitation with an opportunity for a new…

  ThatsAmore

  October 25, 2018

  Abuse, children, life

  Abuse, author, be kind, children, communication, daughter, depression, dreams, educate, enviroment, faith, författare, gratitude, healing, heart, homeless, Kainos, kärlek, kids, learn, learning, life, listen, meditation, mother, never stop, not easy, pray, Prayers, prostitution, rescue, respect, sanctuary, shelter, talk, teacher, thankful, Universe, woman, write, writer, Writing

• When Your Body Speaks

  Always listen to your body, they say. It’s interesting how we can reject our inner hearing to our most important “home”, our body. For months, have I made sure that everyone from children to rescue Animals got a good start in their mornings, followed by snacks and dinner (lunch at school) Me, starts off with…

  ThatsAmore

  March 17, 2018

  life

  animals, chi, children, energy, fruit, healing, kärlek, learn, learning, life, love, meditation, mom, rescue, teacher, vegetarian, vitamins

• Prayers

  I have been praying since I was a little girl. I believe we all pray. Some more often than others. Growing up in a “non-religion” home I taught myself how to speak to God, or Universe (or the same) When I was in third grade, I went with my school friend and her family to…

  ThatsAmore

  June 22, 2017

  children, life, Travel

  church, earth, God, learning, life, love, meditation, pray, Prayers, skiing, Travel, Universe

• Magical meetings on Hawaii

  My weekly column for Magazine web you can read on this link Tidningen Nara  

  ThatsAmore

  February 25, 2017

  Column, Writing

  animals, author, Column, dolphins, dreams, Goddess, hawaii, healing, life, meditation, Pele, turtle, Universe, vulcano

• Amazing Hawaii

  I have to pinch my arm several times a day, to remind myself that I am not sleeping (nor dreaming) During my time in Hawaii, Kona I met so many amazing people, but even more amazing dolphins, whales and turtle. Snorkelling together with them on their own terms were as it should be, always. We were…

  ThatsAmore

  February 19, 2017

  Travel, Uncategorized

  dolphins, hawaii, life, meditation, ocean, snorkling, turtle, whales