Mia Mattsson Mercer

Children and Animal Warrior

Tag Archives: vitamins

When Your Body Speaks

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Always listen to your body, they say.

It’s interesting how we can reject our inner hearing to our most important “home”, our body. For months, have I made sure that everyone from children to rescue Animals got a good start in their mornings, followed by snacks and dinner (lunch at school) Me, starts off with coffee and in the afternoon I realize I need to eat something… a croissant.

Dinner time, exhausted to make something for myself makes quick bites of whatever vegetarian food I can find from the refrigerator.

While Rescuing others …..made me realize that I forgot myself.

It’s never to late to teach an old dog sit! Time to change.

That’s Amore!