Mia Mattsson Mercer

Children and Animal Warrior

Tag Archives: vitamins

A Daily Doze of Vitamin H

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During this time with Coronavirus— “keep distance”, has it been no possibility for our two legged clients to visit our horses. But, they have all said the same thing.

They noticed their inner stress level gone up, their thoughts are flying everywhere. They cannot wait until they are allowed to meet the horses again. Their pulse slows down, and it’s like the thoughts suddenly disappears. One woman ones said after 5 minutes together with the horse, “ I feel like I can breathe now!”

Here in Germany in the beautiful Nature area, have we seen a lot of people walking, (hiking)

However, families that bike rides together has been amazing to see. It’s lovely to see so many families (separately) together out in the nature. They stop and looks at the horses. I can see the parents are pointing and talking while the kids listens. Quiet and relaxing!

The families worry of course, but like one woman said, “We try to learn from the horses to stay grounded and in the moment!”

That’s Amore!

When Your Body Speaks

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Always listen to your body, they say.

It’s interesting how we can reject our inner hearing to our most important “home”, our body. For months, have I made sure that everyone from children to rescue Animals got a good start in their mornings, followed by snacks and dinner (lunch at school) Me, starts off with coffee and in the afternoon I realize I need to eat something… a croissant.

Dinner time, exhausted to make something for myself makes quick bites of whatever vegetarian food I can find from the refrigerator.

While Rescuing others …..made me realize that I forgot myself.

It’s never to late to teach an old dog sit! Time to change.

That’s Amore!